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“Caring for yourself, as a Caregiver” Workshop/Luncheon

March 3 @ 11:00 am - 1:30 pm

If you have chosen to care for a loved one who is ill, whether physically or mentally, there may come a point in time when you will find you are in need of help as well. While totally normal, even common, you may not have explored the ways in which you can mitigate the situation and maintain your balance, sense of humor, and health during this time.

You remember that statement the airline stewardess makes before take off, telling you if the need arises, to put your own mask on before putting your child’s mask on? Well, that applies to caregivers also. We can not hope to be of service to others if we ourselves are suffering. Self care for caregivers is often an afterthought with so much else to take care of. For those of us who are caregivers of someone we love, we are also experiencing a level of grief not always recognized or supported as well.

We’ll discuss some of the tools, including our herbal allies, to assist you.

* Learn about important nervine and adaptogen herbs
* Discover helpful essential oils and their uses
* Get resources for stress/body work
* Learn breathing techniques for stress relief and energizing
* Make a supportive herbal tea blend to take with you

The information in this workshop is useful for anyone in any ongoing stressful, or physically and mentally tiring situation.

  • Caring for the Caregiver Workshop & Luncheon

    $40.00
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    Caring for the Caregiver Workshop & Luncheon

    We’ll discuss some of the tools, including our herbal allies, and resources to assist you.

    * Learn about important nervine and adaptogen herbs
    * Discover helpful essential oils and their uses
    * Get resources for stress/body work
    * Learn breathing techniques for stress relief and energizing
    * Make a supportive herbal tea blend to take with you

    The information in this workshop is useful for anyone in any ongoing stressful, or physically and mentally tiring situation. Tickets are sold here as well as Eventbrite.com. Workshop limited to 8 people.

    Fee includes instruction, handouts, a delicious organic lunch, and you take home the herbal tea blend you make.

    $40.00

Details

Date:
March 3
Time:
11:00 am - 1:30 pm
Event Category:
Event Tags:
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Organizer

Herbal Med Rx at Runamuck Ranch
View Organizer Website

Venue

Ranch Runamuck
Pine Grove, CA 95665
Pine Grove, CA 95665 US
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